Lee and Baanu
are the founders of Pursuit of welLBeing and co directors at The Movement Clinic. They decided to join their knowledge and skills in their respective fields to bridge the gap between body and mind. They are passionate about helping people to improve their performance both physically and mentally.
BSc (Hons) Sports Science, NSCA certified Strength and Conditioning Coach, Sport & Remedial Massage Therapist, Crossfit coach.
Lee has been in the fitness and sport rehabilitation industry for over 20 years and has conducted over 20,000 personal training sessions and worked with clients from many different walks of life.
Lee's vision is that anyone who walks through the door will learn how to move better, build on their strengths, become more aware of their weaknesses and learn how to address those.
Lee is also a very experienced sports therapist and belives that it's vital to educate clients on how to maintain their body during a training program to keep injury free and increase flexibility.
MSc in Cognitive Behavioural Therapy, PG Diploma in Psychodynamic Psychotherapy, Systemic Family Therapy, Motivational Interviewing, Mindfulness and coaching.
Baanu has been working with adults, adolescents and children individually and as part of a family for more than 15 years.
She has extensive experience working with attachment and family relationships and in the treatment of many mental and emotional disturbances including anxiety, depression, anger management, addiction, OCD, phobias and many others.
Baanu also has special interest in the links between nutrition, emotional and behavioural wellbeing and the effects of this on physical health.
At the Movement Clinic we focus on all aspects of our clients wellbeing. Within the clinic there is a big emphasis on educating our clients on the best ways to achieve their physical and emotional goals in a sustainable way.
The Movement Clinic Team
Mounir is a passionate, highly energetic and experienced trainer inspiring clients to lead healthy and active lifestyles. Dedicated and motivated with a strong client focus gained from delivering a number of one-to-one, group personal training sessions and high intensity fitness classes outdoors and in the gym over the last 4 years.
ossess a track record of evaluating a client's physical fitness, understanding their needs and then developing a tailored, practical and achievable training programme for them to reach their health and fitness goals.
Dalzette grew up in a house where health and fitness was paramount as her parents have always been very keen sports enthusiasts So becoming a personal trainer was inevitable. 'I always knew I wanted to help people reach their health and fitness goals, no matter how big or small they may be', she says. she is a fully certified Personal Trainer, Pilates instructor and Clinical Massage Therapist. Dalzette has worked with a variety of different people over the years and it is through these experiences that she feels she is able to offer you a health and fitness journey you will want to continue on.
Jon is the creator of The Run Method, the hugely successful training company aimed at runners wanting to improve using TRM run programs and one to one track sessions. The Run Method is based on Jon’s wide range of training knowledge and experience in the running world. The Run Method running principles are the hallmark of the training and stick to Jon’s firm believes in a successful training routine. Jon has trained and competed with International athletes and has received expert coaching from high class coaches, with all that experience and knowledge he can pass that on.