Semi Private Personal TRAINING
Semi Private Personal Training
What to expect:
Train in groups of 2-3 people
4-6 weekly InBody scan inc. Muscle Mass and Body Fat analysis
Personalised nutritional plan, advice & support
Free access to all our small group classes ( currently facilitated via Zoom)
Accountability - weekly - Bi weekly checkins to make sure you are staying on track.
Access to personalised programme through an app for when on the move / not able to attend the clinic.
Access to our online lab - full of articles, videos on training/nutrition/lifestyle*
Access to our platinum members FB page
We want to maintain a comfortable, efficient and supportive environment for like minded people. In order to make sure you are a good fit for the membership and we can work with you to get you where you want to be, please fill the application form and we will follow this up by a phone consultation to go through everything with you personally.
TMC - Platinum Membership Application Form
Please fill the application form for the Platinum membership. Once submitted we will be in touch to talk you though the programme and what you can expect from the Platinum membership. We look forward to talking to you.
PRIVATE PERSONAL TRAINING
Regardless of your goals Personal Training can benefit everyone. Whether you are looking to achieve weight loss, gain muscle, improve posture or increase strength - through functional movements you will become stronger, faster, more flexible and gain increased muscular endurance.
At the Movement Clinic we focus on all elements of fitness in order for our clients to achieve their goals. We believe that everyone is different and that’s why we tailor-make each persons' journey towards their specific goals. Each client has an in depth consultation and assessment which helps our experienced team plan the best route for each individual.